Life is filled with both good and challenging moments, that dependent on how you respond and who you surround yourself with, can help to empower you to be your best.

How can we use counternarratives to reject various forms of rejection which infiltrate our souls daily distracting us from gifting the world with what we were created to leave on this.

Rejection, self-doubt, and comparison almost stole the life I was meant to be living...and how one question can stop it from stealing yours.

Esther Short Park, the heart of Vancouver, has witnessed over a century and a half of history. It provides a perfect lens to examine story, place, and ourselves as a…

After a suicide attempt at age 16, I lost my sight. Using my humor and my other senses, I learned how to navigate the world in a new way.

In his career as a reporter, writer and story teller, Steve Becker recorded and presented profiles of hundreds of people. Two of those stories in particular forced him to reexamine.

May 10 , 2018 I awoke at Peace Health Medical Center, having suffered a near fatal stroke losing close to 400 million brain cells. Learn how Nueroplasticity and Nuerogenesis helped.